We love helping people to make a change in their lives and to loose weight. These are some of the stories from people who have attended our courses and how this has helped them on their personal journey to loose weight and feel great.
Click on the link or Photo below to read their full stories
24 July 2019
Read about what prompted Claire to join Up and Active and the difference it made to her.
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12 November 2018
Rachel knew she needed to make some changes when she found herself unable to hold a conversation while walking.
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06 November 2018
Ivor joined Up and Active through the Cardiac Rehab Programme.
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29 October 2018
Nicola has lost weight and gained energy after joining Up and Active.
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29 October 2018
Liz joined Up and Active to gain confidence and feel better about herself. She's also found that joining has led to health benefits too.
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