We love helping people to make a change in their lives and to loose weight. These are some of the stories from people who have attended our courses and how this has helped them on their personal journey to loose weight and feel great.
Click on the link or Photo below to read their full stories
29 October 2018
Carole joined Up and active to get more fit and healthy - and has now become an ambassador for us, proving that you can improve your health whatever your age
Read more
27 July 2018
Tracy was referred to Up and Active by the Cardiac Rehab team to help her recover from pacemaker surgery.
Read more
27 July 2018
Michael, 76, joined Up and Active to help improve the arthritis in his knee, but gained a lot more besides.
Read more
27 July 2018
John joined Up and Active at 70 to help him become more active - proving that it's never too late to make a change.
Read more
27 July 2018
Faye wanted to lose weight and become more active after having a baby.
Read more