Case Studies

We love helping people to make a change in their lives and to loose weight. These are some of the stories from people who have attended our courses and how this has helped them on their personal journey to loose weight and feel great.

Click on the link or Photo below to read their full stories

Mike

18 May 2017

Mike went from joining our walks to help him get out of the house, to leading his own walks.

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Nanette

12 May 2017

Nanette joined Ribble Valley's Up and Active walks following the loss of her husband. It has helped her to recover from her loss

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Allotment - Graham

12 May 2017

Graham from Hyndburn has found that working in the Meadoway Allotments in Accrington has helped his physical and mental wellbeing.

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Paul

10 May 2017

Paul couldn’t fasten his own shoe laces without getting out of breath, but in April 2017, he ran the London Marathon.

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Fit Steps Friends

26 April 2017

Six clients are now firm friends after meeting each other at the Up and Active Fit Steps Class

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