Case Studies

We love helping people to make a change in their lives and to loose weight. These are some of the stories from people who have attended our courses and how this has helped them on their personal journey to loose weight and feel great.

Click on the link or Photo below to read their full stories

Rachel - Hyndburn

12 November 2018

Rachel knew she needed to make some changes when she found herself unable to hold a conversation while walking.

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Ivor - Hyndburn

06 November 2018

Ivor joined Up and Active through the Cardiac Rehab Programme.

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Nicola G

29 October 2018

Nicola has lost weight and gained energy after joining Up and Active.

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Liz H

29 October 2018

Liz joined Up and Active to gain confidence and feel better about herself. She's also found that joining has led to health benefits too.

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Carole B

29 October 2018

Carole joined Up and active to get more fit and healthy - and has now become an ambassador for us, proving that you can improve your health whatever your age

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