Case Studies

We love helping people to make a change in their lives and to loose weight. These are some of the stories from people who have attended our courses and how this has helped them on their personal journey to loose weight and feel great.

Click on the link or Photo below to read their full stories

David K

26 April 2017

David has lost almost 2 stones in weight in six months since starting a weight management course with Up and Active - and that's not the only benefit he's found.

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David S

26 April 2017

David was helped back to a normal life by our Cardiac Rehabilitation Team following a heart attack and bypass operation.

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Salim

26 April 2017

Salim contacted the Up and Active team after being given an Up & Active leaflet during a visit to his GP for symptoms of feeling tired all the time.

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Brent

26 April 2017

Brent has discovered that with the help of the Up and Active team his disability doesn't need to stop him from achieving his goals.

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Fit Steps Friends

26 April 2017

Six clients are now firm friends after meeting each other at the Up and Active Fit Steps Class

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