Ivor - Hyndurn

06 November 2018

Ivor joined Up and Active through the Cardiac Rehab Programme.

My experience was a very good one.  The whole team Marie, Mark and Zuber have been excellent in their advice, help and encouragement.  I was overweight when I started the Up and Active Cardiac Rehab Programme and the education, the basic life support skills, healthy eating and the benefits of exercise have all helped me.  It is all helping with my rehabilitation.  I have now lost two stone in weight and feel better about myself.  The Up & Active Team even picked up on my low blood pressure during my review and my Doctor has since adjusted my medication. Many thanks.