Beverley - Hyndburn

17 November 2017

Beverley joined the Up and Active weight management and exercise programme in Hyndburn and lost 6 kg in 12 weeks.  Here she explains what she enjoyed about the course:

I enjoyed the weekly weigh in and edcuation classes gave me the motivation to carry on.  I found new activities to enjoy and learned how to ride a bike again.

I will now become a member at my local sports centre; I have also started to look at my families' diet and make some changes.